I'm gonna keep this post short, simple and sweet, just like this recipe! It is oh so delicious and the perfect recipe for a protein packed breakfast or as dessert to curb your sweet tooth. And because it's so yummy and has great macros, you may want to have it for breakfast and again for …
A couple years back, after Southern California had a small earthquake, I shared how it shook me up (no pun intended) thinking about how unprepared I was to sustain my infants needs in the event of an emergency, like a large shaker. I immediately put together an Emergency Grab and Go Kit for Ryder, who was …
For the most part, I don't really mind being Gluten Free. When I was first diagnosed as having a gluten intolerance, it was tough. I had never even heard of gluten and didn't understand why I couldn't enjoy my favorite products. I used to make a 45 minute drive to a specialty grocery store, once …
I scream. You scream. We all scream for ice cream! This week has been HOT in Southern California. Excessively hot! In fact, they just issued an excessive heat warning in Orange County through 10pm tonight! Odd, since tomorrow it is forecasted to rain. On top of the heat, Ryder has a little cold so I …
